Let's move more in Camden - We Can Move

Let’s move more in Camden

Moving more has huge benefits for our mental and physical wellbeing, there are so many ways to be active in Camden.

Woman in swimming pool

Be active at home

Find ways you can be active within your own home.

Activities near you

Find out where to get active near you

Get outdoors

Explore short walks (PDFs) in Gospel Oak, Kilburn, Regents Park and Somers Town.

Join the Green Gym or visit your local outdoor gym.

Walk briskly

Just 10 minutes of brisk walking counts as exercise.

Walking is a simple activity to do on your own or you could join one of Camden’s walking groups.

Explore your local leisure centre

There are eight leisure centres in Camden. You can try out a wide range of activities without having to become a member.

Ways to Move in Camden

Ways to Move in Camden is a resource created for healthcare professionals, social prescribers and residents themselves, and provides information about how to get active in Camden. This resource has information on general local activities as well as more targeted activities for older people, people living with health conditions, disabled people and more. We’ve pulled together lots of local as well as national information to help you find resources, websites and organisations that can help you find appropriate activities that work for you or the people you work with.

Take the stairs

Walking up and down the stairs rather than taking the lift is great exercise and is easy to fit into your daily routine.

Do a home workout video

There are some great examples on the One You website.

Have a go at running

Taking up running can be daunting but the The Couch to 5k app is for complete beginners and will help you gradually work up to running more.

Other activities

You can visit the Camden Council website to find out more about specific activities for children and young people, older adults or for information on losing weight in Camden and Islington through the Exercise on Referral and the Rebalance program.

Visit the Camden Active website to find out more about booking activities Camden.